I help adults experiencing difficulties to make positive changes to the way they currently feel or behave
Whatever you are experiencing, there's no need to go through it alone, I can help you if you’re struggling with something difficult in your life by providing:
- a space to talk through troubling issues
- help recognising how past experiences impact your life today which may result in feelings of emptiness, lack of meaning, relationship issues, anxiety or depression
- a place of safety in which you can explore and process traumatic events
- guidance on personal development, helping to build self-awareness and enable more choice
Perhaps you are unable to change the situation you are in, but I wholeheartedly believe there is hope. Personal experience has taught me that it is possible to change the way you feel about it with the help of therapy
I am a BACP Accredited and NCS accredited counsellor and psychotherapist committed to providing you with a warm and supportive environment in which you can explore the issues behind your distress. I can work with you on an open-ended basis or for an agreed time period, with the aim of alleviating distressing feelings enabling you to live your life more fully.
I typically help people with a number of different issues including: - Feelings of emptiness
- Anxiety
- Stress
- Depression
- Relationships
- Self-esteem issues
- Self-identity
- Personal Development
- Bereavement and loss
- Trauma
- Redundancy and work-related issues
- Issues from Childhood
- Major life changes
- Unhelpful behavioural patterns
"When we are no longer able to change a situation, we are challenged to change ourselves.” – Viktor Frankl
Feedback:
I often receive comments from clients that they find me approachable and easy to talk to. They don't feel judged or criticised and report relief that they are able to explore their thoughts and feelings honestly.
I believe passionately that the quality of the therapeutic relationship between you and your counsellor has a bearing on the work you do together which makes finding a therapist you feel comfortable with, key to the outcome.
I am heartened watching people as they become more confident and self-accepting as they move through therapy and love witnessing the very real and positive impact this has on their lives and relationships.
Counselling and Psychotherapy in Leatherhead, Epsom, Cobham, Oxshott, Ashtead, Dorking and surrounding areas.
I am registered with the Counselling Directory
